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started of fabulously and now my will power is wavering and all I want to do is eeeaaaat need to get a grip here 😑
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1352 kcal
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Fat: 34.06g | Prot: 72.64g | Carbs: 187.43g.
Breakfast: Yoo Moo Vanillamoo, Alpro Soya Original Soya Milk, Coffee, Sugar, Alpro Soya Original Soya Milk, Honey, Morrisons Seedless Green Grapes, Kiwi Fruit, Co-Op Porridge Oats. Lunch: Aldi Tomato Chill Sweet Chutney, Ryvita Original Crackerbread, Yellow Sweet Peppers, Tomatoes, Lettuce, Appleby's Wafer Thin Smoked Ham. Dinner: Crackling, Aunt Bessie's Yorkshire Pudding (25g), Marks & Spencer Tenderstem Broccoli, Bisto Gravy Granules, Ashfield Farm Pork Crackling Leg Joint, Cooked Broccoli (from Fresh), Birds Eye Garden Peas, Carrots, Tesco New Potatoes. more...
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1853 kcal
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Exercise:
Body Combat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
When my inner piglet starts squealing like that I peel a pile of carrots and chomp on those until he goes away. You still pig-out but don't overload on the calories. You have to like carrots of course . . .
03 Jul 18 by member: StrangeTrout
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I like that... I'll definitely give that a go! The perfect analogy love it 'inner piglet squealing' 😂
This weak I've felt so weak, and drained and moody it's taken everything not to binge which has really made me miserable ... maybe it's the weather maybe im not having enough calories I'm not sure. Very naughtily ordered myself a fitbit hopefully this will help guide me a bit better.
03 Jul 18 by member: Danni H
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I think it goes in waves - I have the most terrible teenager moments when I rail against my diet and get very cross that I'm even thinking of coconut and dark chocolate ice cream and other times I can go without thinking about being on a diet at all for days and days and get thoroughly over-excited by the thought of a plate of lettuce. Just accept that you'll have days like these and have a displacement activity ready - scrubbing the loo or cleaning behind the fridge usually puts me off thinking of food :D
03 Jul 18 by member: StrangeTrout
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Hahaha yeah that'll do it... already feel less hungry from just the mention! Hopefully I can get my thinking back on track this week... uuugh I can't even use the football as an excuse 🙈
03 Jul 18 by member: Danni H
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