fitanaaa's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

64.7 kg Lost so far: 14.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

2285 kcal

Fat: 118.64g | Prot: 88.84g | Carbs: 207.75g. Breakfast: Lidl Brzoskwinia UFO, Pilos Owsianka Klasyczna, Coffee with Milk and Sugar. Lunch: Żabka Kanapka Jednodniowa z Serem, Vital Fresh Sałatka z Serem Typu Śródziemnomorskiego i Oliwkami. Dinner: Kraina Wędlin Boczek Pieczony, Tola Kefir, Kaufland Pomidor, Biedronka Chleb Wieloziarnisty. Snacks/Other: Cherry Pie (Individual Size or Tart). more...

1984 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fitanaaa's Journal, 02 Jul 18

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