Weigh In record (no journal entry) for 02 July 2018
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.41g | Prot: 15.98g | Carbs: 80.98g.
Breakfast: Becel Margarina Original, Pão Francês, Suco Detox. Lunch: FIT Suco de Abacaxi, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro. more...
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Losing 1.4 kg a Week
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