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Katy Blanca
Journal
02 Jul 18
Katy Blanca's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
49 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
858 kcal
Fat: 23.30g | Prot: 32.35g | Carbs: 139.14g.
Breakfast:
Лимонад, Жвачка.
Lunch:
Красное Яблоко, Белый Город Творожный Сырок с Ванилином.
Dinner:
Молоко, Летний День Молоко 3,2%, Фрутоняня Биолакт Зеленое Яблоко, Arizona Зелёный Чай с Мёдом .
Snacks/Other:
Кофе с Молоком.
more...
255 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Katy Blanca's Weight History
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