Weigh In record (no journal entry) for 02 July 2018
|
123.3 kg
Lost so far: 10.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 87.21g | Prot: 87.59g | Carbs: 170.32g.
Breakfast: Gut & Günstig Fettarmer Kefir. Lunch: Dr. Oetker Ristorante Pizza Quattro Formaggi. Dinner: McDonald's Pommes Frites (Mittel), Sulu Köfte. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mann3210's Weight History
|