musclesophie66's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
57.4 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1946 kcal Fat: 70.01g | Prot: 78.72g | Carbs: 213.61g.   Breakfast: Lucien Georgelin Confiture Orange, Puget Huile d'olive Vierge Extra Bio, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine. Lunch: Pain Blanc, Marmelade d'Orange, Riz Basmati (Cuit), Président Emmental Râpé Fondant, Milbona Plume de Lait. Dinner: Noix de Cajou, Bonne Maman Confiture Fraises, Pain Blanc, Milbona Plume de Lait. Snacks/Other: Porto, Myprotein My Bar Zero. more...
1676 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week





musclesophie66's Weight History


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