123456emily's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
60.8 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1435 kcal Fat: 75.74g | Prot: 48.81g | Carbs: 141.69g.   Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Dinner: Avocados, Tesco Salmon Fillets. Snacks/Other: Tesco Meringue Nest, Morrisons Sweetcorn, M&M's M&M's Peanut, Tesco Milk Chocolate Viennese Thins, Graze Protein Bites - Banana, Cadbury Mini Rolls. more...
Gaining 0.0 kg a Week

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123456emily's Weight History


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