Weigh In record (no journal entry) for 02 July 2018
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67.4 kg
Lost so far: 10 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 53.72g | Prot: 43.74g | Carbs: 181.75g.
Breakfast: Простой Йогурт, Круассан. Lunch: Лепешка, Свекла с Чесноком и Майонезом, Плов. Dinner: Малина, Салат из Свеклы с Чесноком, Гречка Отварная. Snacks/Other: Яшкино Вафли Сливочные. more...
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Gaining 3.5 kg a Week
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Nurgul040's Weight History
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