Weigh In record (no journal entry) for 02 July 2018
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95 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5728 kcal
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Fat: 285.59g | Prot: 186.35g | Carbs: 524.69g.
Breakfast: Baked Beans , Pork Sausage (Cooked) , Bacon, Toasted White Bread , Fried Red Tomatoes, Hashed Brown Potatoes , Fried Egg , Galaxy Chocolate Bar, Sainsbury's Chocolate Twist. Lunch: Asda Hash Browns, Tesco Smoked Bacon Rashers, Pork Sausage (Cooked) , Asda Lean Turkey Mince. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Desperados Beer, Vanilla Ice Creams , Nutella Hazelnut Spread, Bananas , Plain Pancakes . more...
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Losing 1.4 kg a Week
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Krisztianfit's Weight History
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