Weigh In record (no journal entry) for 02 July 2018
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 22.50g | Prot: 40.51g | Carbs: 108.32g.
Lunch: Muller Light Greek Style Morello Cherry, Oaklands Jersey Royal New Potatoes, Marks & Spencer Classic Layered Vegetables, Appleby's Chargrilled Chicken Breast Slices. Dinner: Tesco Red Pepper, Cucumber (with Peel) , Whitworths Raisin & Chocolate Shot, Aldi Jersey Royal New Potatoes, Cherry Tomatoes, Marks & Spencer Cheese Tasters, Appleby's Smoked Ham, Asda Smart Price Bourbon Creams. more...
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steady weight
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loraine.ledwell's Weight History
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