Weigh In record (no journal entry) for 02 July 2018
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65.9 kg
Lost so far: 34 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 21.96g | Prot: 26.23g | Carbs: 22.72g.
Breakfast: Civil Peyniri, Haşlanmış Yumurta, Kepekli Krep. Lunch: Pınar Yarım Yağlı Süt. Snacks/Other: Civil Peyniri. more...
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Losing 0.2 kg a Week
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