Weigh In record (no journal entry) for 01 July 2018
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 3.64g | Prot: 13.72g | Carbs: 19.98g.
Lunch: Berinjela Cozida, Mandioquinha, Quiabo Cozido, Carne do Peito de Frango. more...
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Losing 0.4 kg a Week
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