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Iniciando a dieta cetogênica!
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1315 kcal
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Fat: 105.30g | Prot: 79.02g | Carbs: 12.19g.
Breakfast: Tirolez Creme de Ricota Light, Ovo Mexido, Café, Piracanjuba Creme de Leite Zero Lactose, Copra Óleo de Coco Extra Virgem. Lunch: Azeite de Oliva Extra-Virgem, Alface Americana, Bacon, Filé de Frango Grelhado. Dinner: Seara Hamburguer Gourmet Mix de Pimentas, Walmart Queijo Mussarela, Alface Americana, Perdigão Bacon Fatiado. Snacks/Other: Coco Seco, Copra Óleo de Coco Extra Virgem, Piracanjuba Creme de Leite, Café. more...
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2335 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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aline.barbirato's Weight History
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