HelenaMU's Journal, 01 Jul 18

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Manteniéndome y muy contenta

53.2 kg Lost so far: 6.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:

1205 kcal

Fat: 24.82g | Prot: 87.01g | Carbs: 153.43g. Breakfast: Muffin de Chocolate, Hacendado Yogur Líquido Natural Edulcorado. Lunch: Hacendado Salteado de Verduras con Pollo Asado, Cerezas, Hacendado Quinoa Blanca y Roja. Dinner: Milbona Skyr Natural, Bimbo Pan Thins 8 Cereales, Tortilla Francesa. Snacks/Other: Milbona Skyr para Beber Fresa y Granada. more...

1452 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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HelenaMU's Journal, 01 Jul 18

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HelenaMU's Weight History