Weigh In record (no journal entry) for 01 July 2018
|
68.4 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 14.43g | Prot: 17.80g | Carbs: 53.94g.
Breakfast: Магнит Сыр Тильзитер 45%, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Тысяча Озер Масло Сливочное 82,5%, Яблоко, Гречка. Snacks/Other: Морковь, Яйцо (Целое). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina si's Weight History
|