Weigh In record (no journal entry) for 01 July 2018
|
77.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 16.58g | Prot: 15.75g | Carbs: 47.37g.
Breakfast: Говядина Тушеная, Рот Фронт Ромашка, Barilla Макароны Отварные, Чай, Клубника. more...
|
Gaining 0.7 kg a Week
|
|
|