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1349 kcal
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Fat: 12.28g | Prot: 200.43g | Carbs: 108.14g.
Breakfast: Bimbo Pan Blanco Rendidor, Pechuga de Pollo a la Plancha, Syntrax Trophix, Avena, Papayas, Hershey's Jarabe de Chocolate Light. Lunch: Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), El Dorado Atún Aleta Amarilla en Agua. Snacks/Other: Nopales, San Juan Claras de Huevo. more...
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3019 kcal
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Exercise:
Cardio - 50 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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bedollafit's Weight History
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