icemom's Journal, 19 Feb 08

Did well today, went to water aerobics, spent 4 hours cleaning house since I had the day off and was all by myself. Felt good to get it done. Ok didn't do too well tonight, got a case of the munchies. Tried to maintain, but ate cake. Was pretty good till then.

View Diet Calendar, 19 February 2008:
1129 kcal Fat: 27.73g | Prot: 40.18g | Carbs: 182.02g.   Breakfast: Blueberry Breakfast Bar - Eating Right, banana. Lunch: Broccoli flower clusters , brown rice. Dinner: milk, brown rice, meat loaf - Hormel. Snacks/Other: gouda, table crackers, orange. more...
3035 kcal Exercise: Sitting - 3 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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