Weigh In record (no journal entry) for 30 June 2018
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69.2 kg
Lost so far: 11.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 4.90g | Prot: 8.38g | Carbs: 44.21g.
Breakfast: Кубанская Буренка Молоко 2,5%, Растворимый Кофе (из Порошка), Мёд, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 2.8 kg a Week
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n_chichkova's Weight History
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