Weigh In record (no journal entry) for 29 June 2018
|
93.2 kg
Lost so far: 16.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 37.09g | Prot: 36.80g | Carbs: 79.62g.
Lunch: Blueberries , Asda Banana, Tesco Multiseed Folded Flatbread , Sliced Ham, Cucumber (with Peel) , Cheddar Cheese , Tesco Little Gem Lettuce, Cherry Tomatoes, White Grapes. Dinner: Egg, Tesco Mushrooms. Snacks/Other: Magnum Mini Classic. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loraine.ledwell's Weight History
|