9.5 B
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77.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 46.16g | Prot: 142.54g | Carbs: 95.76g.
Breakfast: Self Omninutrition Instant Oat Chocolate, Berna Latte Intero, Albume d'uovo. Lunch: Ciliegie, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Fage Yogurt Greco Total 0% con Mirtilli. Snacks/Other: Self Omninutrition Egg Pro. more...
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steady weight
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antonius76's Weight History
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