Weigh In record (no journal entry) for 29 June 2018
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68.1 kg
Lost so far: 9.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 43.95g | Prot: 49.92g | Carbs: 180.87g.
Breakfast: Лук, Помидоры, Кофе с Сахаром, Белый Хлеб, Жареное Яйцо. Lunch: Фундук, Гороховый Суп, Царь Хлебцы с Жареным Луком. Dinner: KFC Твистер, Pepsico Pepsi. more...
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Losing 1.4 kg a Week
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Nurgul040's Weight History
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