Weigh In record (no journal entry) for 28 June 2018
|
114.9 kg
Lost so far: 38.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 1.76g | Prot: 38.93g | Carbs: 49.31g.
Breakfast: Kaffee mit Milch, Wassermelone. Lunch: Kaffee mit Milch, Billa Himbeeren Tiefgefroren, Alpengut Magertopfen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldrush13's Weight History
|