Blonnda's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

57.7 kg Lost so far: 3.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1095 kcal

Fat: 42.72g | Prot: 70.14g | Carbs: 105.60g. Breakfast: La Serenísima Queso Danbo Light, Nueces, Almendras. Lunch: Arcor Lentejas, La Serenísima Queso Rallado. Dinner: Sorrentinos, La Serenísima Queso Rallado, Vauquita Vauquita Light. Snacks/Other: La Serenísima Queso Danbo Light, Paladini Jamón Cocido, Molinos del Bosque Galletas de Arroz. more...

1723 kcal

Exercise: correr 10 km - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Blonnda's Journal, 28 Jun 18

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