Marysheep's Journal, 28 Jun 18


View Diet Calendar, 28 June 2018:
1655 kcal Fat: 54.41g | Prot: 88.26g | Carbs: 199.09g.   Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯), 台畜 肉鬆, 雞蛋(整個), 葡萄吐司, 義美 義美全脂鮮乳. Lunch: 家樂福 豬五花肉, 泡菜, 炎記 韓式海帶芽, 雞胸肉, 雞蛋(整個), 花椰菜, 飯. Dinner: 竹筍, 博客 德國香腸, 甜不辣, 空心菜, 味王 王子麵 (50g), 全家 地瓜, 7-11 茶葉蛋. Snacks/Other: MARS乳清蛋白飲品 Mars乳清蛋白飲-巧克力. more...

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