Weigh In record (no journal entry) for 28 June 2018
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 28.99g | Prot: 44.50g | Carbs: 128.29g.
Breakfast: Кофе с Молоком и Сахаром, Пирог с Капустой. Lunch: Обычные Блины, Хлеб, Санта Бремор Филе Сельди Матиас. Dinner: Апельсин, Блины. Snacks/Other: Савушкин Йогурт Греческий 2%, Мармелад. more...
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Losing 1.4 kg a Week
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nutkaxqk's Weight History
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