ardinavirginia94's Journal, 28 Jun 18

BACK ON TRACK. 🏃🏻‍♀️
Aku ngikutin intermittent fasting. Sarapan di jam 12 dan terakhir jam 6 sore. Liburan kemrin pola makan berantakan bgt. Skrg lebih jaga makan & kurangi porsi. Semangat! Target 1 bulan turun 3kg. Semoga tercapai! 💪🏻

View Diet Calendar, 28 June 2018:
1305 kcal Fat: 34.52g | Prot: 40.31g | Carbs: 225.60g.   Breakfast: Sugar, Pear, Jambu Air. Lunch: Soy Sauce, Fried Tofu , Nasi Putih. Dinner: So Good Pangsit Udang, Bakmi GM Bakso. Snacks/Other: Singkong Goreng. more...

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