Weigh In record (no journal entry) for 28 June 2018
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56.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 60.55g | Prot: 60.53g | Carbs: 178.73g.
Breakfast: Пирожок с Капустой, ВкусВилл Блинчики с Творогом. Lunch: Данон Творожный Клубника Земляника. Dinner: Сыр Российский, Хлеб Черный. Snacks/Other: Морозко Блинчики с Творогом. more...
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Losing 1.1 kg a Week
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