Weigh In record (no journal entry) for 27 June 2018
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.00g | Prot: 41.27g | Carbs: 151.02g.
Lunch: AH Muesli 4-Granen, Aardbeien, AH Volle Yoghurt. Dinner: Gebakken Ei, Basterdsuiker, AH Volle Yoghurt, Melkan Roomboter Ongezouten, Bereide Champignons, Tomaten, Uien, Bulgur (Gekookt). Snacks/Other: Olie Gepofte Popcorn, Bonbon, Aldi Filet Americain, Turks Brood. more...
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Losing 1.3 kg a Week
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