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nen1573
Journal
27 Jun 18
nen1573's Journal, 27 Jun 18
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думала наем больше на гулянке)) по ходу жара сказывается😏
77.5 kg
Lost so far:
6.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
1308 kcal
Fat: 62.73g | Prot: 49.91g | Carbs: 130.17g.
Breakfast:
Русский Холод Пломбир, Пепси Пепси.
Lunch:
Лосось на Гриле, Смешанные Овощи (Замороженные).
Dinner:
Ваби Саби Роллы с Лососем.
Snacks/Other:
Good Food Миндаль Сушеный.
more...
1567 kcal
Exercise:
Treadmill - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 2.3 kg a Week
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nen1573's Weight History
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