Weigh In record (no journal entry) for 27 June 2018
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 20.22g | Prot: 41.02g | Carbs: 115.61g.
Breakfast: Мёд, Хлебец, Сыр Российский, Магнит Каша Рисовая на Воде. Lunch: Хлебец, Яблоко, 365 Дней Морской Коктейль в Рассоле, Шоколадница Суп с Фрикадельками. Dinner: Огурец (с Кожурой), Овощи Гриль, Global Village Горчица Французская, Индюшатина, Красное Яблоко. more...
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2488 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 30 minutes, Cleaning - 10 minutes, Cooking - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 2.8 kg a Week
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Vanda-suvorova's Weight History
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