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83 a 95 3202 Vet: 279,07g | Eiwit: 138,58g | Kolhy: 21,03g ochtend +++ r + lhp
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 158.60g | Prot: 57.18g | Carbs: 11.25g.
Lunch: Aldi Droge Worst Delifin. Dinner: Roomijs. Snacks/Other: Aldi Droge Worst Delifin, Aldi Hazelnoten. more...
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steady weight
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