Weigh In record (no journal entry) for 27 June 2018
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85 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 14.93g | Prot: 23.87g | Carbs: 6.41g.
Breakfast: جبنه قريش cheese cottage, الخيار (مع القشرة), بيضة مسلوقة. more...
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Losing 0.4 kg a Week
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asamar_a's Weight History
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