989 cal :)
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2687 kcal
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Fat: 80.47g | Prot: 203.15g | Carbs: 300.18g.
Breakfast: Almendras, Manzana, Quaker Avena Instantánea, Svelty Leche Descremada, Optimum Nutrition Whey Protein Gold Standard. Lunch: Palta Hass, Plátano, Malloa Salsa de Tomate, Papas Gratinadas, Tomates, Huevo Revuelto, San Jose Jurel al Natural. Dinner: Angelmo Atún Lomitos en Agua, Cebollas, Salsa de Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carozzi Espirales, Palta, Lechuga, Tomates, Zanahoria. Snacks/Other: Quaker Avena Instantánea, Optimum Nutrition Whey Protein Gold Standard. more...
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Comments
26 Jun 18 by member: Amaranta86
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Jajaja una mezcla de cosas: tortilla de jurel con queso, tomate, palta, papas cocidas...
26 Jun 18 by member: Ramon_Cornejo
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Ramon_Cornejo's Weight History
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