Weigh In record (no journal entry) for 26 June 2018
|
92.3 kg
Lost so far: 15.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 33.14g | Prot: 85.12g | Carbs: 67.40g.
Breakfast: Sunny Select Classic Caesar Croutons, Trader Joe's Wasabi Peas, Daisy 4% Small Curd Cottage Cheese, Baked or Broiled Salmon. Lunch: Baked or Broiled Salmon. Dinner: Salmon. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|