Nestquick's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
85.6 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
951 kcal Fat: 29.49g | Prot: 128.82g | Carbs: 49.31g.   Breakfast: Myprotein Impact Whey Protein Vanille . Lunch: Blanc d'Oeuf, Avocat, Huile d'Olive Extra Vierge, Le Gaulois Escalope de Dinde. Dinner: Pomme, Auchan Moutarde de Dijon Forte, Maille Vinaigre Balsamique de Modène, Carrefour Fromage Blanc 3,2%, Avocat, Petit Navire Thon Entier au Naturel Albacore, Concombre (Pelé), Poivrons Jaunes Doux, Tomates. Snacks/Other: Myprotein Impact Whey Protein Vanille, Myprotein Impact Whey Protein Vanille . more...
2007 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Nestquick's Weight History


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