Weigh In record (no journal entry) for 26 June 2018
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69.4 kg
Lost so far: 13 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 9.27g | Prot: 36.62g | Carbs: 8.35g.
Breakfast: Капучино. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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