Weigh In record (no journal entry) for 26 June 2018
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.25g | Prot: 35.59g | Carbs: 73.06g.
Lunch: Golden Acre Low Fat Fudge Yogurt, Baby Corn, Asda Broccoli Rice, Chicken Breast Meat . Dinner: McCoy's Salt & Vinegar Crisps, Plums , Avocados , Warburtons Sandwich Thins. more...
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Losing 2.2 kg a Week
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loraine.ledwell's Weight History
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