adeline.matis's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
70.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1302 kcal Fat: 32.69g | Prot: 116.82g | Carbs: 135.80g.   Breakfast: Poulain Chocolat Noir Extra, Wasa Fibres, Yaourt Nature. Lunch: Pain Complet, Picard Épinards en Branches, Le Gaulois Filets de Poulet. Dinner: Petit Navire Thon Entier au Naturel, Melon, Elle & Vire Carré Frais, Heudebert Biscottes, Cacahuètes, Pêche Océan Filet de Colin d'alaska, Tomates, Courgette. Snacks/Other: Bonbons Durs. more...
2742 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 20 minutes, Working - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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adeline.matis's Weight History


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