Weigh In record (no journal entry) for 26 June 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 32.69g | Prot: 116.82g | Carbs: 135.80g.
Breakfast: Poulain Chocolat Noir Extra, Wasa Fibres, Yaourt Nature. Lunch: Pain Complet, Picard Épinards en Branches, Le Gaulois Filets de Poulet. Dinner: Petit Navire Thon Entier au Naturel, Melon, Elle & Vire Carré Frais, Heudebert Biscottes, Cacahuètes, Pêche Océan Filet de Colin d'alaska, Tomates, Courgette. Snacks/Other: Bonbons Durs. more...
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2742 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 20 minutes, Working - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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adeline.matis's Weight History
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