Weigh In record (no journal entry) for 26 June 2018
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67.1 kg
Lost so far: 7.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 59.23g | Prot: 30.90g | Carbs: 155.02g.
Breakfast: Gut & Günstig Bierschinken, Äpfel, Weizenbrötchen, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Milsani Creme Fraiche, Roggenbrot, Wassermelone, Süßkirschen, Butter, Olivenöl, Tomaten, Grüne Bohnen, Roggenbrot. more...
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2164 kcal
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Exercise:
Driving - 2 hours and 31 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 10 hours, Resting - 2 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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bella_be's Weight History
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