writemotion's Journal, 25 Jun 18

Low funds and I'm back to my earlier weight. Processed, high carb food so cheap--and unhealthy. Finances stable enough now to try this again.
103.9 kg Lost so far: 0 kg.    Still to go: 44.9 kg.    Diet followed: Poorly.

View Diet Calendar, 25 June 2018:
1335 kcal Fat: 67.14g | Prot: 75.05g | Carbs: 113.88g.   Breakfast: organic lemon basil vinaigrette, Celery, Shaw's Traditional Whole Roasted Chicken. Lunch: Green Giant Tri-Color Slaw, Marie's Coleslaw Dressing, Evol Vegetable Enchiladas. Dinner: D'Angelo Chicken Caesar Salad D'Lite Wrap. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
3197 kcal Exercise: Driving - 1 hour, Housework - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours. more...
Gaining 0.5 kg a Week

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Comments 
I hope you get everything well there.. are you ever try low-budget meal preparation or something like that to planning meal through a week? Maybe it can give option/inspiration so can help you to reduce the outcome for meal. All the best :) 
27 Jun 18 by member: jannahaja

     
 

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writemotion's Weight History


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