Weigh In record (no journal entry) for 25 June 2018
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 49.90g | Prot: 74.81g | Carbs: 259.41g.
Breakfast: Manzana Verde, Jugo de Naranja Recién Exprimido, La Virginia Té Verde. Lunch: Zucchini, Inca Arvejas, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Galletas Integrales, Cerdo Asado, Zucchini, Arcor Arvejas, Papas a la Francesa (Prefritas, Congeladas). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Sturla Mix de Semillas Chia, Sesamo y Girasol, Cormillot Mermelada Light, Veneziana Pan Integral con Salvado. more...
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ac90escobar's Weight History
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