Weigh In record (no journal entry) for 25 June 2018
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101.2 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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shazam1961's Weight History
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