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486 cal :)
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2126 kcal
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Fat: 60.60g | Prot: 167.47g | Carbs: 248.83g.
Breakfast: Svelty Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Quaker Avena Instantánea. Lunch: Naranjas, Tomates, Papas Gratinadas, Palta Hass, Zanahoria, Lechuga, Jumbo Posta Rosada. Dinner: Plátano, Patatas Cocidas, Tomates, Palta, Zanahoria, Lechuga, Salsa de Tomate, Las Parcelas de Valdivia Queso Mantecoso, San Jose Jurel al Natural, Huevo Revuelto. Snacks/Other: Almendras, Quillayes Yoghurt Griego Light con Papayas, Optimum Nutrition Whey Protein Gold Standard, Quaker Avena Instantánea, Naranjas, Plátano. more...
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Ramon_Cornejo's Weight History
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