Weigh In record (no journal entry) for 25 June 2018
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75.4 kg
Lost so far: 11.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 26.44g | Prot: 18.95g | Carbs: 138.31g.
Breakfast: Jugo de Naranja Recién Exprimido, Susanita Caladitos Integrales, Café. Lunch: Hacendado Cuajada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Crema Agria. Dinner: Kellogg's Zucaritas. Snacks/Other: Tosh Galleta Multicereal con Trigo, Arroz, Avena, Maíz, Almendras y Linaza, Mangos, Bia Drops Mani. more...
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3040 kcal
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Exercise:
Bathing - 30 minutes, Working - 8 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Cooking - 2 hours, Watching TV/Computer - 3 hours. more...
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Losing 3.9 kg a Week
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ocidarraga's Weight History
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