Weigh In record (no journal entry) for 25 June 2018
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64.6 kg
Lost so far: 9.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 44.80g | Prot: 61.81g | Carbs: 109.67g.
Breakfast: Aardbeien, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Banaan, Augurken, Aldi Gegrilde Kipfilet, Rijstwafels. Lunch: Havermoutpannenkoek. Dinner: Spitskool, Gebraden Kip Drumstick zonder Coating (met Vel). Snacks/Other: Melkan Roomboter Ongezouten, Kaneel, Jumbo Zilvervliesrijst , Sojamelk. more...
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Losing 0.7 kg a Week
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chimainex's Weight History
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