Weigh In record (no journal entry) for 25 June 2018
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 182.51g | Prot: 40.34g | Carbs: 329.64g.
Breakfast: Bonbons en Vrac, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait, Bananes. Lunch: Carrefour Tartelettes Fraise , Coca-Cola Coca-Cola, Taureau Ailé Riz Arborio Pour Risotto, Crevettes. Dinner: Sucre, Danone Yaourt Nature Velouté, Babybel Mini Babybel, Delisse Crème Fraîche 4%, Concombre (Pelé), Kojak Sucettes. Snacks/Other: Bonbons en Vrac, Cerises Douces, Kojak Sucettes. more...
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1876 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour and 11 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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