9.8%
|
78.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 82.92g | Prot: 159.18g | Carbs: 53.49g.
Breakfast: Berna Latte Intero, Fage Yogurt Greco, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Crispo Confetti Ciocopassion, Self Omninutrition Egg Pro. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|