Weigh In record (no journal entry) for 24 June 2018
|
79 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 74.18g | Prot: 75.51g | Carbs: 132.63g.
Breakfast: Amandelen, Aardbeien, J.D. Gross Arriba Superieur 81%, AH Magere Franse Kwark. Lunch: LU Prince Vanille. Dinner: Mosterd, Croma Bakboter, Runderworst, Freshona Naturel Zuurkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: J.D. Gross Arriba Superieur 81%, Aardbeien, Lidl Magere Franse Kwark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wipneuss's Weight History
|