Weigh In record (no journal entry) for 25 June 2018
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 85.59g | Prot: 92.37g | Carbs: 119.45g.
Breakfast: Atkins Shake Mix Vanilla. Dinner: Spaghetti Bolognese. Snacks/Other: Komkommer (met Schil), Salami, AH Goudse Kaas Jong Belegen 48+, Atkins Endulge Chocolate Break. more...
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Gaining 0.2 kg a Week
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peggy100's Weight History
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